A mindful brush practice to reclaim presence and self-compassion 

 Online Course
Offline Workshop

Breath. Stroke. Flow - A Meditative Art Restores Peace of Mind

For centuries, Chinese calligraphy has been more than an art—it's a mindful ritual. Through breathwork, posture, and intentional strokes, it reflects the inner self's state.

At Calligraphy Zen, we bring this ancient wisdom into the modern world—helping you cultivate calm, clarity, and self-compassion amidst daily life.


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Join the Community: A Place to Grow Together

Connect with fellow learners and teachers in our supportive Skool online community. Share your questions, experiences, and progress as you walk this path with others.

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Experience the new calligraphy learning

Meditation & Mindfulness

Chinese calligraphy has always been a mindful practice of art throughout its long history. The practice of meditation and mindfulness does not necessarily require calligraphy brushes at hand.

  Calligraphy Zen has developed numerous meditation sessions that not only could alleviate your daily stress and pains, but also improve your focus and attention on everyday life.

History & Culture

Listed by the United Nations as an intangible cultural heritage, Chinese calligraphy has over 5000 years of history. Five major script styles developed over time due to politics, social changes, and utility.

 

Calligraphy Zen offers interesting sessions on various aspects of Chinese calligraphy to deepen understanding and appreciation for this art form, including calligraphy masters’ stories, philosophy, techniques, and masterpieces.

Fun & easy

Learning Chinese calligraphy is not as daunting as some may think, Calligraphy Zen breaks down traditional barriers in stepping into the profound discipline of Chinese calligraphy by innovating a new pedagogy designed especially for digital nomads of today’s world.

Offline Workshops:
Your First Step into Mindful Calligraphy

Our hands-on workshops in Vancouver and Taipei offer a peaceful space to experience Chinese calligraphy as a mindful, embodied ritual. No tools or language background required—just a willingness to slow down and begin.

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1:1 Online Coaching:
Personalized Guidance for a Deep Practice

Master the art and meditation of calligraphy at your own pace, with coaching tailored to your needs, experience level, and lifestyle. Learn from anywhere, with a practice that meets you where you are.

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Some comments from participants

If you’re looking for an immersive cultural experience, some inspirations, our calligraphy workshop is definitely a good start.


Teresa is hugely knowledgeable and passionate about calligraphy and does a fantastic job of transferring that knowledge in a way that is interesting and fun. We enjoyed learning about the history of Mandarin characters and getting understand more about the materials we would be using, including grinding the ink. We were trying out calligraphy for the first time. We had plenty of time to practise the strokes and Theresa provided lots of. encouraging feedback. At the end of the morning we were proud of what we had achieved in a short time.


- Heather Clarke


My husband and I took a calligraphy class with Teresa and thoroughly enjoyed the opportunity to learn about the history of Chinese characters, and the evolution of the script through the art of calligraphy. Teresa was a very engaging and fun teacher. Definitely recommend her class, and you'll have a better appreciation for the art and artifacts you see at the museums.


- Sarah B 

Toronto, Canada


What a great night! Having the opportunity to spend a few hours learning the basic brush strokes was wonderful! I was part of a small group of two, and we not only learned the history of calligraphy and how it has changed over time, but also had substantial time to practice before creating our own keepsake to bring home. The class is a great value for the price, and you walk away with not only a memento that is framed and laminated, but also a new talent. Teresa is absolutely fabulous! 


- Suzanne O 

New York , US

 latest press

aurora & qing feng enjoys calligraphy with calligraphy zen

The witty Norwegian singer, Aurora, visited Taiwan for the first time on Tuesday, 21st of February. Wu Qing Feng, who collaborated with Aurora on the new song, Storm, last year, invited her to experience traditional calligraphy together under the guidance of Teresa from Calligraphy Zen.

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Next milestone

High quality courses brought to your desk

Our goal is to create a special calligraphy learning platform where anyone can learn from the world’s best through streaming devices, smartphones, or tablets — or even listen in with audio-only mode on the go.

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